Head-to-Head Analysis

Soft Taco Flour Tortillas vs Almond tortilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft Taco Flour Tortillas

Soft Taco Flour Tortillas

Not Vegan
VS
Package of Almond tortilla

Almond tortilla

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
272.7 kcal
2.3g
Sugars
6.1g
8g
Fat
12.1g
6.8g
Protein
12.1g
2.3g
Salt
3g

The Verdict: Which is Better?

When placing Soft Taco Flour Tortillas and Almond tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft Taco Flour Tortillas is the more energy-dense option here, packing 0 more calories per 100g than Almond tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft Taco Flour Tortillas takes the lead with only 2.27g of sugar per 100g, whereas Almond tortilla contains 6.0606060606061g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft Taco Flour Tortillas or Almond tortilla?

It depends on your goals. Soft Taco Flour Tortillas has 273 calories, while Almond tortilla has 272.72727272727 calories. Check the detailed table above for sugar and fat content.

Is Soft Taco Flour Tortillas vegan?

No, Soft Taco Flour Tortillas is not certified vegan.

What is the calorie difference between Soft Taco Flour Tortillas and Almond tortilla?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.