Head-to-Head Analysis

Soft Taco Flour Tortillas vs Carb Savvy Tortillas made with Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft Taco Flour Tortillas

Soft Taco Flour Tortillas

Not Vegan
VS
Top Pick
Package of Carb Savvy Tortillas made with Whole Wheat

Carb Savvy Tortillas made with Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
273 kcal
Energy
574 kcal
2.3g
Sugars
0g
8g
Fat
19.1g
6.8g
Protein
38.3g
2.3g
Salt
4g

The Verdict: Which is Better?

When placing Soft Taco Flour Tortillas and Carb Savvy Tortillas made with Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft Taco Flour Tortillas is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soft Taco Flour Tortillas contains significantly more sugar (2.27g) compared to the milder Carb Savvy Tortillas made with Whole Wheat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb Savvy Tortillas made with Whole Wheat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soft Taco Flour Tortillas or Carb Savvy Tortillas made with Whole Wheat?

It depends on your goals. Soft Taco Flour Tortillas has 273 calories, while Carb Savvy Tortillas made with Whole Wheat has 574 calories. Check the detailed table above for sugar and fat content.

Is Soft Taco Flour Tortillas vegan?

No, Soft Taco Flour Tortillas is not certified vegan.

What is the calorie difference between Soft Taco Flour Tortillas and Carb Savvy Tortillas made with Whole Wheat?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.