Soft Tofu vs SUPER EXTRA-LARGE PEANUTS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft Tofu
SUPER EXTRA-LARGE PEANUTS
The Verdict: Which is Better?
When placing Soft Tofu and SUPER EXTRA-LARGE PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Soft Tofu is the clear winner. With 473 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Soft Tofu or SUPER EXTRA-LARGE PEANUTS?
It depends on your goals. Soft Tofu has 94.1 calories, while SUPER EXTRA-LARGE PEANUTS has 567 calories. Check the detailed table above for sugar and fat content.
Is Soft Tofu vegan?
No, Soft Tofu is not certified vegan.
What is the calorie difference between Soft Tofu and SUPER EXTRA-LARGE PEANUTS?
There is a difference of 473 calories per 100g between the two products.
