Soft-Twist White Enriched Bread vs Pinto beans organic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soft-Twist White Enriched Bread
Pinto beans organic
The Verdict: Which is Better?
When placing Soft-Twist White Enriched Bread and Pinto beans organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soft-Twist White Enriched Bread is the more energy-dense option here, packing 159 more calories per 100g than Pinto beans organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soft-Twist White Enriched Bread contains significantly more sugar (6.67g) compared to the milder Pinto beans organic (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto beans organic is undeniably the healthier pick.
Looking to build muscle? Soft-Twist White Enriched Bread offers a protein boost with 8.89g per 100g, outperforming Pinto beans organic in this category.
Frequently Asked Questions
Which is healthier: Soft-Twist White Enriched Bread or Pinto beans organic?
It depends on your goals. Soft-Twist White Enriched Bread has 244 calories, while Pinto beans organic has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Soft-Twist White Enriched Bread vegan?
No, Soft-Twist White Enriched Bread is not certified vegan.
What is the calorie difference between Soft-Twist White Enriched Bread and Pinto beans organic?
There is a difference of 159 calories per 100g between the two products.
