SOFT WHITE BREAD vs Tahini Sesame Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOFT WHITE BREAD
Tahini Sesame Paste
The Verdict: Which is Better?
When placing SOFT WHITE BREAD and Tahini Sesame Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOFT WHITE BREAD is the clear winner. With 443 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? SOFT WHITE BREAD offers a protein boost with 22.2g per 100g, outperforming Tahini Sesame Paste in this category.
Frequently Asked Questions
Which is healthier: SOFT WHITE BREAD or Tahini Sesame Paste?
It depends on your goals. SOFT WHITE BREAD has 200 calories, while Tahini Sesame Paste has 642.86 calories. Check the detailed table above for sugar and fat content.
Is SOFT WHITE BREAD vegan?
No, SOFT WHITE BREAD is not certified vegan.
What is the calorie difference between SOFT WHITE BREAD and Tahini Sesame Paste?
There is a difference of 443 calories per 100g between the two products.
