Head-to-Head Analysis

Soft White Hamburger Buns vs Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soft White Hamburger Buns

Soft White Hamburger Buns

Not Vegan
VS
Top Pick
Package of Strawberries

Strawberries

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
32.2 kcal
23.1g
Sugars
4.6g
7.7g
Fat
0g
19.2g
Protein
0.7g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Soft White Hamburger Buns and Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft White Hamburger Buns is the more energy-dense option here, packing 506 more calories per 100g than Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Soft White Hamburger Buns contains significantly more sugar (23.1g) compared to the milder Strawberries (4.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberries is undeniably the healthier pick.

Looking to build muscle? Soft White Hamburger Buns offers a protein boost with 19.2g per 100g, outperforming Strawberries in this category.

Frequently Asked Questions

Which is healthier: Soft White Hamburger Buns or Strawberries?

It depends on your goals. Soft White Hamburger Buns has 538 calories, while Strawberries has 32.2 calories. Check the detailed table above for sugar and fat content.

Is Soft White Hamburger Buns vegan?

No, Soft White Hamburger Buns is not certified vegan.

What is the calorie difference between Soft White Hamburger Buns and Strawberries?

There is a difference of 506 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.