Head-to-Head Analysis

Soft white sandwich loaf vs Protein Packed Oatmeal Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft white sandwich loaf

Soft white sandwich loaf

Not Vegan
VS
Package of Protein Packed Oatmeal Maple & Brown Sugar

Protein Packed Oatmeal Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
380 kcal
0g
Sugars
20g
8.3g
Fat
5g
5.6g
Protein
24g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Soft white sandwich loaf and Protein Packed Oatmeal Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soft white sandwich loaf is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soft white sandwich loaf takes the lead with only 0g of sugar per 100g, whereas Protein Packed Oatmeal Maple & Brown Sugar contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft white sandwich loaf or Protein Packed Oatmeal Maple & Brown Sugar?

Soft white sandwich loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soft white sandwich loaf vegan?

No, Soft white sandwich loaf is not certified vegan.

What is the calorie difference between Soft white sandwich loaf and Protein Packed Oatmeal Maple & Brown Sugar?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.