Head-to-Head Analysis

Soft White Special Recipe Bread vs Chicken rice bowl with teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soft White Special Recipe Bread

Soft White Special Recipe Bread

Not Vegan
VS
Package of Chicken rice bowl with teriyaki sauce

Chicken rice bowl with teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
136 kcal
3.6g
Sugars
5.9g
3.6g
Fat
2.3g
7.1g
Protein
7.9g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Soft White Special Recipe Bread and Chicken rice bowl with teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soft White Special Recipe Bread is the more energy-dense option here, packing 114 more calories per 100g than Chicken rice bowl with teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soft White Special Recipe Bread takes the lead with only 3.5714285714286g of sugar per 100g, whereas Chicken rice bowl with teriyaki sauce contains 5.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soft White Special Recipe Bread or Chicken rice bowl with teriyaki sauce?

It depends on your goals. Soft White Special Recipe Bread has 250 calories, while Chicken rice bowl with teriyaki sauce has 136 calories. Check the detailed table above for sugar and fat content.

Is Soft White Special Recipe Bread vegan?

No, Soft White Special Recipe Bread is not certified vegan.

What is the calorie difference between Soft White Special Recipe Bread and Chicken rice bowl with teriyaki sauce?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.