Soja Sauce vs Ovals hamburger dill chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soja Sauce
Ovals hamburger dill chips
The Verdict: Which is Better?
When placing Soja Sauce and Ovals hamburger dill chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soja Sauce is the more energy-dense option here, packing 19 more calories per 100g than Ovals hamburger dill chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Soja Sauce contains significantly more sugar (1.4g) compared to the milder Ovals hamburger dill chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ovals hamburger dill chips is undeniably the healthier pick.
Looking to build muscle? Soja Sauce offers a protein boost with 3.7g per 100g, outperforming Ovals hamburger dill chips in this category.
Frequently Asked Questions
Which is healthier: Soja Sauce or Ovals hamburger dill chips?
It depends on your goals. Soja Sauce has 37 calories, while Ovals hamburger dill chips has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Soja Sauce vegan?
No, Soja Sauce is not certified vegan.
What is the calorie difference between Soja Sauce and Ovals hamburger dill chips?
There is a difference of 19 calories per 100g between the two products.
