Head-to-Head Analysis

Solely: Organic Fruit Gummies Mango & Guava vs Golden Potato Lightly Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solely: Organic Fruit Gummies Mango & Guava

Solely: Organic Fruit Gummies Mango & Guava

Not Vegan
VS
Top Pick
Package of Golden Potato Lightly Salted

Golden Potato Lightly Salted

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
535.7 kcal
30g
Sugars
0g
0g
Fat
35.7g
5g
Protein
7.1g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Solely: Organic Fruit Gummies Mango & Guava and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solely: Organic Fruit Gummies Mango & Guava is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Solely: Organic Fruit Gummies Mango & Guava contains significantly more sugar (30g) compared to the milder Golden Potato Lightly Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Potato Lightly Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Solely: Organic Fruit Gummies Mango & Guava or Golden Potato Lightly Salted?

It depends on your goals. Solely: Organic Fruit Gummies Mango & Guava has 300 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Solely: Organic Fruit Gummies Mango & Guava vegan?

No, Solely: Organic Fruit Gummies Mango & Guava is not certified vegan.

What is the calorie difference between Solely: Organic Fruit Gummies Mango & Guava and Golden Potato Lightly Salted?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.