Solid Dark Chocolate vs Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Dark Chocolate
Peanut Butter
The Verdict: Which is Better?
When placing Solid Dark Chocolate and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid Dark Chocolate is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Solid Dark Chocolate contains significantly more sugar (22g) compared to the milder Peanut Butter (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Solid Dark Chocolate or Peanut Butter?
It depends on your goals. Solid Dark Chocolate has 210 calories, while Peanut Butter has 364 calories. Check the detailed table above for sugar and fat content.
Is Solid Dark Chocolate vegan?
No, Solid Dark Chocolate is not certified vegan.
What is the calorie difference between Solid Dark Chocolate and Peanut Butter?
There is a difference of 154 calories per 100g between the two products.
