Head-to-Head Analysis

Solid Light Tuna In Olive Oil And Bell Pepper vs Tortilla fiesta rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid Light Tuna In Olive Oil And Bell Pepper

Solid Light Tuna In Olive Oil And Bell Pepper

Not Vegan
VS
Package of Tortilla fiesta rounds

Tortilla fiesta rounds

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
500 kcal
0g
Sugars
0g
4.8g
Fat
25g
26.2g
Protein
7.1g
0.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Solid Light Tuna In Olive Oil And Bell Pepper and Tortilla fiesta rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Light Tuna In Olive Oil And Bell Pepper is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Solid Light Tuna In Olive Oil And Bell Pepper offers a protein boost with 26.2g per 100g, outperforming Tortilla fiesta rounds in this category.

Frequently Asked Questions

Which is healthier: Solid Light Tuna In Olive Oil And Bell Pepper or Tortilla fiesta rounds?

It depends on your goals. Solid Light Tuna In Olive Oil And Bell Pepper has 148 calories, while Tortilla fiesta rounds has 500 calories. Check the detailed table above for sugar and fat content.

Is Solid Light Tuna In Olive Oil And Bell Pepper vegan?

No, Solid Light Tuna In Olive Oil And Bell Pepper is not certified vegan.

What is the calorie difference between Solid Light Tuna In Olive Oil And Bell Pepper and Tortilla fiesta rounds?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.