Solid Light Tuna In Olive Oil And Ginger vs Sour Cream & Onion Potato Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Light Tuna In Olive Oil And Ginger
Sour Cream & Onion Potato Crisps
The Verdict: Which is Better?
When placing Solid Light Tuna In Olive Oil And Ginger and Sour Cream & Onion Potato Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid Light Tuna In Olive Oil And Ginger is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Solid Light Tuna In Olive Oil And Ginger offers a protein boost with 18.3g per 100g, outperforming Sour Cream & Onion Potato Crisps in this category.
Frequently Asked Questions
Which is healthier: Solid Light Tuna In Olive Oil And Ginger or Sour Cream & Onion Potato Crisps?
It depends on your goals. Solid Light Tuna In Olive Oil And Ginger has 103 calories, while Sour Cream & Onion Potato Crisps has 500 calories. Check the detailed table above for sugar and fat content.
Is Solid Light Tuna In Olive Oil And Ginger vegan?
No, Solid Light Tuna In Olive Oil And Ginger is not certified vegan.
What is the calorie difference between Solid Light Tuna In Olive Oil And Ginger and Sour Cream & Onion Potato Crisps?
There is a difference of 397 calories per 100g between the two products.
