Solid Light Wild Tuna in Olive Oil vs Good & gather organic blue corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Light Wild Tuna in Olive Oil
Good & gather organic blue corn tortilla chips
The Verdict: Which is Better?
When placing Solid Light Wild Tuna in Olive Oil and Good & gather organic blue corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid Light Wild Tuna in Olive Oil is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Solid Light Wild Tuna in Olive Oil offers a protein boost with 23.3g per 100g, outperforming Good & gather organic blue corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Solid Light Wild Tuna in Olive Oil or Good & gather organic blue corn tortilla chips?
It depends on your goals. Solid Light Wild Tuna in Olive Oil has 250 calories, while Good & gather organic blue corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Solid Light Wild Tuna in Olive Oil vegan?
No, Solid Light Wild Tuna in Olive Oil is not certified vegan.
What is the calorie difference between Solid Light Wild Tuna in Olive Oil and Good & gather organic blue corn tortilla chips?
There is a difference of 250 calories per 100g between the two products.
