Solid Light Yellowfin Tuna in Olive Oil vs Hot Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Light Yellowfin Tuna in Olive Oil
Hot Fries
The Verdict: Which is Better?
When placing Solid Light Yellowfin Tuna in Olive Oil and Hot Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid Light Yellowfin Tuna in Olive Oil is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Solid Light Yellowfin Tuna in Olive Oil offers a protein boost with 19.6g per 100g, outperforming Hot Fries in this category.
Frequently Asked Questions
Which is healthier: Solid Light Yellowfin Tuna in Olive Oil or Hot Fries?
It depends on your goals. Solid Light Yellowfin Tuna in Olive Oil has 204 calories, while Hot Fries has 500 calories. Check the detailed table above for sugar and fat content.
Is Solid Light Yellowfin Tuna in Olive Oil vegan?
No, Solid Light Yellowfin Tuna in Olive Oil is not certified vegan.
What is the calorie difference between Solid Light Yellowfin Tuna in Olive Oil and Hot Fries?
There is a difference of 296 calories per 100g between the two products.
