Head-to-Head Analysis

Solid Milk Chocolate vs Milano Dark chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Milk Chocolate

Solid Milk Chocolate

Not Vegan
VS
Top Pick
Package of Milano Dark chocolate

Milano Dark chocolate

Not Vegan
Nutritional Facts (per 100g)
508.8 kcal
Energy
511.6 kcal
56.1g
Sugars
32.6g
31.6g
Fat
25.6g
7g
Protein
4.7g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Solid Milk Chocolate and Milano Dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Milk Chocolate is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Solid Milk Chocolate contains significantly more sugar (56.14g) compared to the milder Milano Dark chocolate (32.558139534884g). If you are monitoring your insulin levels or trying to cut down on sweets, Milano Dark chocolate is undeniably the healthier pick.

Looking to build muscle? Solid Milk Chocolate offers a protein boost with 7.02g per 100g, outperforming Milano Dark chocolate in this category.

Frequently Asked Questions

Which is healthier: Solid Milk Chocolate or Milano Dark chocolate?

It depends on your goals. Solid Milk Chocolate has 508.77 calories, while Milano Dark chocolate has 511.62790697674 calories. Check the detailed table above for sugar and fat content.

Is Solid Milk Chocolate vegan?

No, Solid Milk Chocolate is not certified vegan.

What is the calorie difference between Solid Milk Chocolate and Milano Dark chocolate?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.