Solid Packed Pumpkin vs Sugar Free Breathmints
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Solid Packed Pumpkin

Sugar Free Breathmints
The Verdict: Which is Better?
When placing Solid Packed Pumpkin and Sugar Free Breathmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid Packed Pumpkin is the more energy-dense option here, packing 36 more calories per 100g than Sugar Free Breathmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Solid Packed Pumpkin contains significantly more sugar (2.77g) compared to the milder Sugar Free Breathmints (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Breathmints is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Solid Packed Pumpkin or Sugar Free Breathmints?
It depends on your goals. Solid Packed Pumpkin has 36.1 calories, while Sugar Free Breathmints has 0 calories. Check the detailed table above for sugar and fat content.
Is Solid Packed Pumpkin vegan?
No, Solid Packed Pumpkin is not certified vegan.
What is the calorie difference between Solid Packed Pumpkin and Sugar Free Breathmints?
There is a difference of 36 calories per 100g between the two products.




