Head-to-Head Analysis

Solid Tuna Fillet In Spring Water vs Smoked Trout Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid Tuna Fillet In Spring Water

Solid Tuna Fillet In Spring Water

Not Vegan
VS
Package of Smoked Trout Fillets

Smoked Trout Fillets

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
181.8 kcal
0g
Sugars
0g
0.5g
Fat
9.1g
19g
Protein
26g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Solid Tuna Fillet In Spring Water and Smoked Trout Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Tuna Fillet In Spring Water is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Solid Tuna Fillet In Spring Water or Smoked Trout Fillets?

It depends on your goals. Solid Tuna Fillet In Spring Water has 81 calories, while Smoked Trout Fillets has 181.8182 calories. Check the detailed table above for sugar and fat content.

Is Solid Tuna Fillet In Spring Water vegan?

No, Solid Tuna Fillet In Spring Water is not certified vegan.

What is the calorie difference between Solid Tuna Fillet In Spring Water and Smoked Trout Fillets?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.