Solid While Albacore Tuna in Water vs Solid White Albacore In Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid While Albacore Tuna in Water
Solid White Albacore In Vegetable Oil
The Verdict: Which is Better?
When placing Solid While Albacore Tuna in Water and Solid White Albacore In Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid While Albacore Tuna in Water is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Solid While Albacore Tuna in Water or Solid White Albacore In Vegetable Oil?
It depends on your goals. Solid While Albacore Tuna in Water has 11.7647 calories, while Solid White Albacore In Vegetable Oil has 142 calories. Check the detailed table above for sugar and fat content.
Is Solid While Albacore Tuna in Water vegan?
No, Solid While Albacore Tuna in Water is not certified vegan.
What is the calorie difference between Solid While Albacore Tuna in Water and Solid White Albacore In Vegetable Oil?
There is a difference of 130 calories per 100g between the two products.
