Solid While Albacore Tuna in Water vs Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid While Albacore Tuna in Water
Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked
The Verdict: Which is Better?
When placing Solid While Albacore Tuna in Water and Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid While Albacore Tuna in Water is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Solid While Albacore Tuna in Water or Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked?
It depends on your goals. Solid While Albacore Tuna in Water has 11.7647 calories, while Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked has 200 calories. Check the detailed table above for sugar and fat content.
Is Solid While Albacore Tuna in Water vegan?
No, Solid While Albacore Tuna in Water is not certified vegan.
What is the calorie difference between Solid While Albacore Tuna in Water and Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked?
There is a difference of 188 calories per 100g between the two products.
