Head-to-Head Analysis

Solid White Albacore in Water vs Cooked shrimp peeled deveined tail-on large

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid White Albacore in Water

Solid White Albacore in Water

Not Vegan
VS
Top Pick
Package of Cooked shrimp peeled deveined tail-on large

Cooked shrimp peeled deveined tail-on large

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
82.4 kcal
0g
Sugars
0g
1.6g
Fat
1.8g
25.8g
Protein
14.1g
0.7g
Salt
1g

The Verdict: Which is Better?

When placing Solid White Albacore in Water and Cooked shrimp peeled deveined tail-on large side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid White Albacore in Water is the more energy-dense option here, packing 31 more calories per 100g than Cooked shrimp peeled deveined tail-on large. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Solid White Albacore in Water offers a protein boost with 25.8g per 100g, outperforming Cooked shrimp peeled deveined tail-on large in this category.

Frequently Asked Questions

Which is healthier: Solid White Albacore in Water or Cooked shrimp peeled deveined tail-on large?

It depends on your goals. Solid White Albacore in Water has 113 calories, while Cooked shrimp peeled deveined tail-on large has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Solid White Albacore in Water vegan?

No, Solid White Albacore in Water is not certified vegan.

What is the calorie difference between Solid White Albacore in Water and Cooked shrimp peeled deveined tail-on large?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.