Solid White Albacore in Water vs Raw Argentinian Red Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid White Albacore in Water
Raw Argentinian Red Shrimp
The Verdict: Which is Better?
When placing Solid White Albacore in Water and Raw Argentinian Red Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid White Albacore in Water is the more energy-dense option here, packing 59 more calories per 100g than Raw Argentinian Red Shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Solid White Albacore in Water offers a protein boost with 25.8g per 100g, outperforming Raw Argentinian Red Shrimp in this category.
Frequently Asked Questions
Which is healthier: Solid White Albacore in Water or Raw Argentinian Red Shrimp?
It depends on your goals. Solid White Albacore in Water has 113 calories, while Raw Argentinian Red Shrimp has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Solid White Albacore in Water vegan?
No, Solid White Albacore in Water is not certified vegan.
What is the calorie difference between Solid White Albacore in Water and Raw Argentinian Red Shrimp?
There is a difference of 59 calories per 100g between the two products.
