Solid White Albacore Tuna vs 21/25 Raw E-Z Peel Shrimp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid White Albacore Tuna
21/25 Raw E-Z Peel Shrimp
The Verdict: Which is Better?
When placing Solid White Albacore Tuna and 21/25 Raw E-Z Peel Shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solid White Albacore Tuna is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Solid White Albacore Tuna or 21/25 Raw E-Z Peel Shrimp?
It depends on your goals. Solid White Albacore Tuna has 97.3 calories, while 21/25 Raw E-Z Peel Shrimp has 123.21428571429 calories. Check the detailed table above for sugar and fat content.
Is Solid White Albacore Tuna vegan?
No, Solid White Albacore Tuna is not certified vegan.
What is the calorie difference between Solid White Albacore Tuna and 21/25 Raw E-Z Peel Shrimp?
There is a difference of 26 calories per 100g between the two products.
