Solid White Albacore Tuna in extra virgin olive oil vs Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid White Albacore Tuna in extra virgin olive oil
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
The Verdict: Which is Better?
When placing Solid White Albacore Tuna in extra virgin olive oil and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid White Albacore Tuna in extra virgin olive oil is the more energy-dense option here, packing 77 more calories per 100g than Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Solid White Albacore Tuna in extra virgin olive oil offers a protein boost with 29.203539823009g per 100g, outperforming Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb in this category.
Frequently Asked Questions
Which is healthier: Solid White Albacore Tuna in extra virgin olive oil or Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
It depends on your goals. Solid White Albacore Tuna in extra virgin olive oil has 176.99115044248 calories, while Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 100 calories. Check the detailed table above for sugar and fat content.
Is Solid White Albacore Tuna in extra virgin olive oil vegan?
No, Solid White Albacore Tuna in extra virgin olive oil is not certified vegan.
What is the calorie difference between Solid White Albacore Tuna in extra virgin olive oil and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
There is a difference of 77 calories per 100g between the two products.
