Head-to-Head Analysis

Solid White Albacore Tuna In Water vs Fancy Whole Smoked Oysters in Cottonseed Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Albacore Tuna In Water

Solid White Albacore Tuna In Water

Not Vegan
VS
Package of Fancy Whole Smoked Oysters in Cottonseed Oil

Fancy Whole Smoked Oysters in Cottonseed Oil

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
308 kcal
0g
Sugars
0g
1.2g
Fat
26.2g
25.9g
Protein
16.9g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Solid White Albacore Tuna In Water and Fancy Whole Smoked Oysters in Cottonseed Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid White Albacore Tuna In Water is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Solid White Albacore Tuna In Water offers a protein boost with 25.9g per 100g, outperforming Fancy Whole Smoked Oysters in Cottonseed Oil in this category.

Frequently Asked Questions

Which is healthier: Solid White Albacore Tuna In Water or Fancy Whole Smoked Oysters in Cottonseed Oil?

It depends on your goals. Solid White Albacore Tuna In Water has 118 calories, while Fancy Whole Smoked Oysters in Cottonseed Oil has 308 calories. Check the detailed table above for sugar and fat content.

Is Solid White Albacore Tuna In Water vegan?

No, Solid White Albacore Tuna In Water is not certified vegan.

What is the calorie difference between Solid White Albacore Tuna In Water and Fancy Whole Smoked Oysters in Cottonseed Oil?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.