Head-to-Head Analysis

Solid white albacore tuna in water vs Sardinillas with sweet piquillo peppers wild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid white albacore tuna in water

Solid white albacore tuna in water

Not Vegan
VS
Package of Sardinillas with sweet piquillo peppers wild

Sardinillas with sweet piquillo peppers wild

Not Vegan
Nutritional Facts (per 100g)
89.3 kcal
Energy
188 kcal
0g
Sugars
0g
0.9g
Fat
11.8g
21.4g
Protein
21.2g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Solid white albacore tuna in water and Sardinillas with sweet piquillo peppers wild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid white albacore tuna in water is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Solid white albacore tuna in water or Sardinillas with sweet piquillo peppers wild?

It depends on your goals. Solid white albacore tuna in water has 89.29 calories, while Sardinillas with sweet piquillo peppers wild has 188 calories. Check the detailed table above for sugar and fat content.

Is Solid white albacore tuna in water vegan?

No, Solid white albacore tuna in water is not certified vegan.

What is the calorie difference between Solid white albacore tuna in water and Sardinillas with sweet piquillo peppers wild?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.