Head-to-Head Analysis

Solid White Albacore Tuna in Water vs Wild Alaskan Fish Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Albacore Tuna in Water

Solid White Albacore Tuna in Water

Not Vegan
VS
Package of Wild Alaskan Fish Nuggets

Wild Alaskan Fish Nuggets

Not Vegan
Nutritional Facts (per 100g)
102 kcal
Energy
202.4 kcal
0g
Sugars
0g
0.8g
Fat
8.3g
21.9g
Protein
11.9g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Solid White Albacore Tuna in Water and Wild Alaskan Fish Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid White Albacore Tuna in Water is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Solid White Albacore Tuna in Water offers a protein boost with 21.9g per 100g, outperforming Wild Alaskan Fish Nuggets in this category.

Frequently Asked Questions

Which is healthier: Solid White Albacore Tuna in Water or Wild Alaskan Fish Nuggets?

It depends on your goals. Solid White Albacore Tuna in Water has 102 calories, while Wild Alaskan Fish Nuggets has 202.38095238095 calories. Check the detailed table above for sugar and fat content.

Is Solid White Albacore Tuna in Water vegan?

No, Solid White Albacore Tuna in Water is not certified vegan.

What is the calorie difference between Solid White Albacore Tuna in Water and Wild Alaskan Fish Nuggets?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.