Solid, white, albacore, tuna, vegetable oil vs Crab Lump
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid, white, albacore, tuna, vegetable oil
Crab Lump
The Verdict: Which is Better?
When placing Solid, white, albacore, tuna, vegetable oil and Crab Lump side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid, white, albacore, tuna, vegetable oil is the more energy-dense option here, packing 77 more calories per 100g than Crab Lump. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Solid, white, albacore, tuna, vegetable oil offers a protein boost with 22.1238938053097g per 100g, outperforming Crab Lump in this category.
Frequently Asked Questions
Which is healthier: Solid, white, albacore, tuna, vegetable oil or Crab Lump?
It depends on your goals. Solid, white, albacore, tuna, vegetable oil has 159.29203539823 calories, while Crab Lump has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Solid, white, albacore, tuna, vegetable oil vegan?
No, Solid, white, albacore, tuna, vegetable oil is not certified vegan.
What is the calorie difference between Solid, white, albacore, tuna, vegetable oil and Crab Lump?
There is a difference of 77 calories per 100g between the two products.
