Solid, white, albacore, tuna, vegetable oil vs Nissui, Mackerel, In Brine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid, white, albacore, tuna, vegetable oil
Nissui, Mackerel, In Brine
The Verdict: Which is Better?
When placing Solid, white, albacore, tuna, vegetable oil and Nissui, Mackerel, In Brine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid, white, albacore, tuna, vegetable oil is the more energy-dense option here, packing 53 more calories per 100g than Nissui, Mackerel, In Brine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Solid, white, albacore, tuna, vegetable oil offers a protein boost with 22.1238938053097g per 100g, outperforming Nissui, Mackerel, In Brine in this category.
Frequently Asked Questions
Which is healthier: Solid, white, albacore, tuna, vegetable oil or Nissui, Mackerel, In Brine?
It depends on your goals. Solid, white, albacore, tuna, vegetable oil has 159.29203539823 calories, while Nissui, Mackerel, In Brine has 106 calories. Check the detailed table above for sugar and fat content.
Is Solid, white, albacore, tuna, vegetable oil vegan?
No, Solid, white, albacore, tuna, vegetable oil is not certified vegan.
What is the calorie difference between Solid, white, albacore, tuna, vegetable oil and Nissui, Mackerel, In Brine?
There is a difference of 53 calories per 100g between the two products.
