Head-to-Head Analysis

SOLID WHITE PREMIUM TUNA vs Gravy Mix Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SOLID WHITE PREMIUM TUNA

SOLID WHITE PREMIUM TUNA

Not Vegan
VS
Top Pick
Package of Gravy Mix Biscuit

Gravy Mix Biscuit

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
45 kcal
0g
Sugars
0g
1.2g
Fat
2.5g
25.9g
Protein
0g
0.6g
Salt
0.5g

The Verdict: Which is Better?

When placing SOLID WHITE PREMIUM TUNA and Gravy Mix Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

SOLID WHITE PREMIUM TUNA is the more energy-dense option here, packing 73 more calories per 100g than Gravy Mix Biscuit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? SOLID WHITE PREMIUM TUNA offers a protein boost with 25.9g per 100g, outperforming Gravy Mix Biscuit in this category.

Frequently Asked Questions

Which is healthier: SOLID WHITE PREMIUM TUNA or Gravy Mix Biscuit?

It depends on your goals. SOLID WHITE PREMIUM TUNA has 118 calories, while Gravy Mix Biscuit has 45 calories. Check the detailed table above for sugar and fat content.

Is SOLID WHITE PREMIUM TUNA vegan?

No, SOLID WHITE PREMIUM TUNA is not certified vegan.

What is the calorie difference between SOLID WHITE PREMIUM TUNA and Gravy Mix Biscuit?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.