SOLID WHITE TUNA vs Vanilla yogurt raisins mini-snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SOLID WHITE TUNA
Vanilla yogurt raisins mini-snacks
The Verdict: Which is Better?
When placing SOLID WHITE TUNA and Vanilla yogurt raisins mini-snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SOLID WHITE TUNA is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SOLID WHITE TUNA takes the lead with only 0g of sugar per 100g, whereas Vanilla yogurt raisins mini-snacks contains 57.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SOLID WHITE TUNA offers a protein boost with 23.893805309735g per 100g, outperforming Vanilla yogurt raisins mini-snacks in this category.
Frequently Asked Questions
Which is healthier: SOLID WHITE TUNA or Vanilla yogurt raisins mini-snacks?
SOLID WHITE TUNA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SOLID WHITE TUNA vegan?
No, SOLID WHITE TUNA is not certified vegan.
What is the calorie difference between SOLID WHITE TUNA and Vanilla yogurt raisins mini-snacks?
There is a difference of 305 calories per 100g between the two products.
