Head-to-Head Analysis

Solid White Tuna in Water vs Chocolate Candies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid White Tuna in Water

Solid White Tuna in Water

Not Vegan
VS
Package of Chocolate Candies

Chocolate Candies

Not Vegan
Nutritional Facts (per 100g)
14000 kcal
Energy
500 kcal
0g
Sugars
64.3g
100g
Fat
17.9g
3300g
Protein
3.6g
117.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Solid White Tuna in Water and Chocolate Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid White Tuna in Water is the more energy-dense option here, packing 13500 more calories per 100g than Chocolate Candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Solid White Tuna in Water takes the lead with only 0g of sugar per 100g, whereas Chocolate Candies contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Solid White Tuna in Water offers a protein boost with 3300g per 100g, outperforming Chocolate Candies in this category.

Frequently Asked Questions

Which is healthier: Solid White Tuna in Water or Chocolate Candies?

It depends on your goals. Solid White Tuna in Water has 14000 calories, while Chocolate Candies has 500 calories. Check the detailed table above for sugar and fat content.

Is Solid White Tuna in Water vegan?

No, Solid White Tuna in Water is not certified vegan.

What is the calorie difference between Solid White Tuna in Water and Chocolate Candies?

There is a difference of 13500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.