Head-to-Head Analysis

Solid Yellowfin Pure Tuna vs BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Yellowfin Pure Tuna

Solid Yellowfin Pure Tuna

Not Vegan
VS
Top Pick
Package of BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS

BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
0 kcal
0g
Sugars
0g
2.2g
Fat
0g
28.3g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Solid Yellowfin Pure Tuna and BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Yellowfin Pure Tuna is the more energy-dense option here, packing 133 more calories per 100g than BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Solid Yellowfin Pure Tuna offers a protein boost with 28.3g per 100g, outperforming BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS in this category.

Frequently Asked Questions

Which is healthier: Solid Yellowfin Pure Tuna or BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS?

It depends on your goals. Solid Yellowfin Pure Tuna has 133 calories, while BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS has 0 calories. Check the detailed table above for sugar and fat content.

Is Solid Yellowfin Pure Tuna vegan?

No, Solid Yellowfin Pure Tuna is not certified vegan.

What is the calorie difference between Solid Yellowfin Pure Tuna and BLUEBERRY VANILLA CASHEW WITH CASHEWS & ALMONDS?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.