Head-to-Head Analysis

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt vs Murry's fish sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Not Vegan
VS
Package of Murry's fish sticks

Murry's fish sticks

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
226.2 kcal
0g
Sugars
1.2g
11.5g
Fat
9.5g
25.6g
Protein
13.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt and Murry's fish sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt takes the lead with only 0g of sugar per 100g, whereas Murry's fish sticks contains 1.1904761904762g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt offers a protein boost with 25.6g per 100g, outperforming Murry's fish sticks in this category.

Frequently Asked Questions

Which is healthier: Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt or Murry's fish sticks?

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt vegan?

No, Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt is not certified vegan.

What is the calorie difference between Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt and Murry's fish sticks?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.