Head-to-Head Analysis

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt vs Smoked oysters in cottonseed oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt

Not Vegan
VS
Top Pick
Package of Smoked oysters in cottonseed oil

Smoked oysters in cottonseed oil

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
200 kcal
0g
Sugars
0g
11.5g
Fat
10.6g
25.6g
Protein
16.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt and Smoked oysters in cottonseed oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt is the more energy-dense option here, packing 3 more calories per 100g than Smoked oysters in cottonseed oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt offers a protein boost with 25.6g per 100g, outperforming Smoked oysters in cottonseed oil in this category.

Frequently Asked Questions

Which is healthier: Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt or Smoked oysters in cottonseed oil?

It depends on your goals. Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt has 203 calories, while Smoked oysters in cottonseed oil has 200 calories. Check the detailed table above for sugar and fat content.

Is Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt vegan?

No, Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt is not certified vegan.

What is the calorie difference between Solid Yellowfin Tuna in Extra Virgin Olive Oil Sea Salt and Smoked oysters in cottonseed oil?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.