Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vs Wild Caught Pacific Cod
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil
Wild Caught Pacific Cod
The Verdict: Which is Better?
When placing Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Wild Caught Pacific Cod side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is the more energy-dense option here, packing 168 more calories per 100g than Wild Caught Pacific Cod. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil offers a protein boost with 24.778761061947g per 100g, outperforming Wild Caught Pacific Cod in this category.
Frequently Asked Questions
Which is healthier: Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil or Wild Caught Pacific Cod?
It depends on your goals. Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil has 238.93805309735 calories, while Wild Caught Pacific Cod has 71.43 calories. Check the detailed table above for sugar and fat content.
Is Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil vegan?
No, Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Solid Yellowfin Tuna with Roasted Garlic in Extra Virgin Olive Oil and Wild Caught Pacific Cod?
There is a difference of 168 calories per 100g between the two products.
