Head-to-Head Analysis

SOLO ORIGINAL LEMON vs Fire Roasted Sweet Corn Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of SOLO ORIGINAL LEMON

SOLO ORIGINAL LEMON

Not Vegan
VS
Top Pick
Package of Fire Roasted Sweet Corn Flavored Popcorn

Fire Roasted Sweet Corn Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
44.3 kcal
Energy
500 kcal
10.6g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
2.5g

The Verdict: Which is Better?

When placing SOLO ORIGINAL LEMON and Fire Roasted Sweet Corn Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SOLO ORIGINAL LEMON is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. SOLO ORIGINAL LEMON contains significantly more sugar (10.6g) compared to the milder Fire Roasted Sweet Corn Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Sweet Corn Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: SOLO ORIGINAL LEMON or Fire Roasted Sweet Corn Flavored Popcorn?

It depends on your goals. SOLO ORIGINAL LEMON has 44.3 calories, while Fire Roasted Sweet Corn Flavored Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is SOLO ORIGINAL LEMON vegan?

No, SOLO ORIGINAL LEMON is not certified vegan.

What is the calorie difference between SOLO ORIGINAL LEMON and Fire Roasted Sweet Corn Flavored Popcorn?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.