Solod white albacore tune vs Chunk Light Tuna in Vegetable Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Solod white albacore tune
Chunk Light Tuna in Vegetable Oil
The Verdict: Which is Better?
When placing Solod white albacore tune and Chunk Light Tuna in Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Solod white albacore tune is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Solod white albacore tune offers a protein boost with 23g per 100g, outperforming Chunk Light Tuna in Vegetable Oil in this category.
Frequently Asked Questions
Which is healthier: Solod white albacore tune or Chunk Light Tuna in Vegetable Oil?
It depends on your goals. Solod white albacore tune has 97.3 calories, while Chunk Light Tuna in Vegetable Oil has 124 calories. Check the detailed table above for sugar and fat content.
Is Solod white albacore tune vegan?
No, Solod white albacore tune is not certified vegan.
What is the calorie difference between Solod white albacore tune and Chunk Light Tuna in Vegetable Oil?
There is a difference of 27 calories per 100g between the two products.
