Head-to-Head Analysis

Solod white albacore tune vs Salmon Pinwheels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Solod white albacore tune

Solod white albacore tune

Not Vegan
VS
Top Pick
Package of Salmon Pinwheels

Salmon Pinwheels

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
0 kcal
0g
Sugars
0g
0.9g
Fat
0g
23g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Solod white albacore tune and Salmon Pinwheels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solod white albacore tune is the more energy-dense option here, packing 97 more calories per 100g than Salmon Pinwheels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Solod white albacore tune offers a protein boost with 23g per 100g, outperforming Salmon Pinwheels in this category.

Frequently Asked Questions

Which is healthier: Solod white albacore tune or Salmon Pinwheels?

It depends on your goals. Solod white albacore tune has 97.3 calories, while Salmon Pinwheels has 0 calories. Check the detailed table above for sugar and fat content.

Is Solod white albacore tune vegan?

No, Solod white albacore tune is not certified vegan.

What is the calorie difference between Solod white albacore tune and Salmon Pinwheels?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.