Solomillo de Ternera vs Fruit & nut dark chocolate almond and coconut bar

When placing Solomillo de Ternera and Fruit & nut dark chocolate almond and coconut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Solomillo de Ternera is the more energy-dense option here, packing 109799 more calories per 100g than Fruit & nut dark chocolate almond and coconut bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Solomillo de Ternera contains significantly more sugar (68.4931506849315g) compared to the milder Fruit & nut dark chocolate almond and coconut bar (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & nut dark chocolate almond and coconut bar is undeniably the healthier pick.

Looking to build muscle? Solomillo de Ternera offers a protein boost with 14863.0136986301g per 100g, outperforming Fruit & nut dark chocolate almond and coconut bar in this category.