Solomillo de Ternera vs Quaker buffalo ranch rice crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Solomillo de Ternera

Quaker buffalo ranch rice crisps
The Verdict: Which is Better?
When placing Solomillo de Ternera and Quaker buffalo ranch rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Solomillo de Ternera is the more energy-dense option here, packing 109841 more calories per 100g than Quaker buffalo ranch rice crisps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Solomillo de Ternera contains significantly more sugar (68.4931506849315g) compared to the milder Quaker buffalo ranch rice crisps (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker buffalo ranch rice crisps is undeniably the healthier pick.
Looking to build muscle? Solomillo de Ternera offers a protein boost with 14863.0136986301g per 100g, outperforming Quaker buffalo ranch rice crisps in this category.
Frequently Asked Questions
Which is healthier: Solomillo de Ternera or Quaker buffalo ranch rice crisps?
It depends on your goals. Solomillo de Ternera has 110273.97260274 calories, while Quaker buffalo ranch rice crisps has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Solomillo de Ternera vegan?
No, Solomillo de Ternera is not certified vegan.
What is the calorie difference between Solomillo de Ternera and Quaker buffalo ranch rice crisps?
There is a difference of 109841 calories per 100g between the two products.




