Head-to-Head Analysis

Soluble Fiber Berry Flavored vs Olive Oil Sea Salt Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Soluble Fiber Berry Flavored

Soluble Fiber Berry Flavored

Not Vegan
VS
Top Pick
Package of Olive Oil Sea Salt Potato Chips

Olive Oil Sea Salt Potato Chips

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
536 kcal
8.3g
Sugars
0g
0g
Fat
32.1g
0g
Protein
7.1g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Soluble Fiber Berry Flavored and Olive Oil Sea Salt Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soluble Fiber Berry Flavored is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Soluble Fiber Berry Flavored contains significantly more sugar (8.33g) compared to the milder Olive Oil Sea Salt Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Sea Salt Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Soluble Fiber Berry Flavored or Olive Oil Sea Salt Potato Chips?

It depends on your goals. Soluble Fiber Berry Flavored has 208 calories, while Olive Oil Sea Salt Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Soluble Fiber Berry Flavored vegan?

No, Soluble Fiber Berry Flavored is not certified vegan.

What is the calorie difference between Soluble Fiber Berry Flavored and Olive Oil Sea Salt Potato Chips?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.