Somen Noodle vs Mini Croccantini Roasted Garlic Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Somen Noodle
Mini Croccantini Roasted Garlic Crackers
The Verdict: Which is Better?
When placing Somen Noodle and Mini Croccantini Roasted Garlic Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Somen Noodle is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Somen Noodle contains significantly more sugar (9.89g) compared to the milder Mini Croccantini Roasted Garlic Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Croccantini Roasted Garlic Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Somen Noodle or Mini Croccantini Roasted Garlic Crackers?
It depends on your goals. Somen Noodle has 365 calories, while Mini Croccantini Roasted Garlic Crackers has 412 calories. Check the detailed table above for sugar and fat content.
Is Somen Noodle vegan?
No, Somen Noodle is not certified vegan.
What is the calorie difference between Somen Noodle and Mini Croccantini Roasted Garlic Crackers?
There is a difference of 47 calories per 100g between the two products.
