SONA MASOORI MEDIUM GRAIN WHITE RICE vs Millet & Flax Garlic Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SONA MASOORI MEDIUM GRAIN WHITE RICE
Millet & Flax Garlic Chips
The Verdict: Which is Better?
When placing SONA MASOORI MEDIUM GRAIN WHITE RICE and Millet & Flax Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SONA MASOORI MEDIUM GRAIN WHITE RICE is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? SONA MASOORI MEDIUM GRAIN WHITE RICE offers a protein boost with 6.67g per 100g, outperforming Millet & Flax Garlic Chips in this category.
Frequently Asked Questions
Which is healthier: SONA MASOORI MEDIUM GRAIN WHITE RICE or Millet & Flax Garlic Chips?
It depends on your goals. SONA MASOORI MEDIUM GRAIN WHITE RICE has 356 calories, while Millet & Flax Garlic Chips has 393 calories. Check the detailed table above for sugar and fat content.
Is SONA MASOORI MEDIUM GRAIN WHITE RICE vegan?
No, SONA MASOORI MEDIUM GRAIN WHITE RICE is not certified vegan.
What is the calorie difference between SONA MASOORI MEDIUM GRAIN WHITE RICE and Millet & Flax Garlic Chips?
There is a difference of 37 calories per 100g between the two products.
