SONA MASOORI MEDIUM GRAIN WHITE RICE vs POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SONA MASOORI MEDIUM GRAIN WHITE RICE
POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK
The Verdict: Which is Better?
When placing SONA MASOORI MEDIUM GRAIN WHITE RICE and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SONA MASOORI MEDIUM GRAIN WHITE RICE is the more energy-dense option here, packing 7 more calories per 100g than POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SONA MASOORI MEDIUM GRAIN WHITE RICE takes the lead with only 0g of sugar per 100g, whereas POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK contains 6.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SONA MASOORI MEDIUM GRAIN WHITE RICE or POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?
It depends on your goals. SONA MASOORI MEDIUM GRAIN WHITE RICE has 356 calories, while POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK has 349 calories. Check the detailed table above for sugar and fat content.
Is SONA MASOORI MEDIUM GRAIN WHITE RICE vegan?
No, SONA MASOORI MEDIUM GRAIN WHITE RICE is not certified vegan.
What is the calorie difference between SONA MASOORI MEDIUM GRAIN WHITE RICE and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?
There is a difference of 7 calories per 100g between the two products.
