SONA MASOORI MEDIUM GRAIN WHITE RICE vs Unsalted roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SONA MASOORI MEDIUM GRAIN WHITE RICE
Unsalted roasted peanuts
The Verdict: Which is Better?
When placing SONA MASOORI MEDIUM GRAIN WHITE RICE and Unsalted roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SONA MASOORI MEDIUM GRAIN WHITE RICE is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SONA MASOORI MEDIUM GRAIN WHITE RICE takes the lead with only 0g of sugar per 100g, whereas Unsalted roasted peanuts contains 3.3333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SONA MASOORI MEDIUM GRAIN WHITE RICE or Unsalted roasted peanuts?
SONA MASOORI MEDIUM GRAIN WHITE RICE appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SONA MASOORI MEDIUM GRAIN WHITE RICE vegan?
No, SONA MASOORI MEDIUM GRAIN WHITE RICE is not certified vegan.
What is the calorie difference between SONA MASOORI MEDIUM GRAIN WHITE RICE and Unsalted roasted peanuts?
There is a difference of 211 calories per 100g between the two products.
