Sonic energy refreshed super fruit infusion vs Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sonic energy refreshed super fruit infusion
Sparkling Water
The Verdict: Which is Better?
When placing Sonic energy refreshed super fruit infusion and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sonic energy refreshed super fruit infusion is the more energy-dense option here, packing 35 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sonic energy refreshed super fruit infusion contains significantly more sugar (9g) compared to the milder Sparkling Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sonic energy refreshed super fruit infusion or Sparkling Water?
It depends on your goals. Sonic energy refreshed super fruit infusion has 35 calories, while Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Sonic energy refreshed super fruit infusion vegan?
No, Sonic energy refreshed super fruit infusion is not certified vegan.
What is the calorie difference between Sonic energy refreshed super fruit infusion and Sparkling Water?
There is a difference of 35 calories per 100g between the two products.
