SONNENBLUMENKERNE, GRAU vs Fruit Punch Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

SONNENBLUMENKERNE, GRAU

Fruit Punch Fruit Snacks
The Verdict: Which is Better?
When placing SONNENBLUMENKERNE, GRAU and Fruit Punch Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SONNENBLUMENKERNE, GRAU is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, SONNENBLUMENKERNE, GRAU takes the lead with only 0g of sugar per 100g, whereas Fruit Punch Fruit Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SONNENBLUMENKERNE, GRAU or Fruit Punch Fruit Snacks?
SONNENBLUMENKERNE, GRAU appears to be the healthier option generally, as it has less sugar and fewer calories.
Is SONNENBLUMENKERNE, GRAU vegan?
No, SONNENBLUMENKERNE, GRAU is not certified vegan.
What is the calorie difference between SONNENBLUMENKERNE, GRAU and Fruit Punch Fruit Snacks?
There is a difference of 304 calories per 100g between the two products.




