Head-to-Head Analysis

Sonoma Vinaigrette Classic Italian vs Houmous

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sonoma Vinaigrette Classic Italian

Sonoma Vinaigrette Classic Italian

Not Vegan
VS
Top Pick
Package of Houmous

Houmous

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
279 kcal
3.3g
Sugars
0.7g
20g
Fat
21.6g
0g
Protein
6.7g
1.8g
Salt
1g

The Verdict: Which is Better?

When placing Sonoma Vinaigrette Classic Italian and Houmous side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sonoma Vinaigrette Classic Italian is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Sonoma Vinaigrette Classic Italian contains significantly more sugar (3.33g) compared to the milder Houmous (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Houmous is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Sonoma Vinaigrette Classic Italian or Houmous?

It depends on your goals. Sonoma Vinaigrette Classic Italian has 233 calories, while Houmous has 279 calories. Check the detailed table above for sugar and fat content.

Is Sonoma Vinaigrette Classic Italian vegan?

No, Sonoma Vinaigrette Classic Italian is not certified vegan.

What is the calorie difference between Sonoma Vinaigrette Classic Italian and Houmous?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.