Head-to-Head Analysis

Sonoma Vinaigrette Classic Italian vs Mango Lime Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sonoma Vinaigrette Classic Italian

Sonoma Vinaigrette Classic Italian

Not Vegan
VS
Package of Mango Lime Salsa

Mango Lime Salsa

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
50 kcal
3.3g
Sugars
6.7g
20g
Fat
0g
0g
Protein
0g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Sonoma Vinaigrette Classic Italian and Mango Lime Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sonoma Vinaigrette Classic Italian is the more energy-dense option here, packing 183 more calories per 100g than Mango Lime Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sonoma Vinaigrette Classic Italian takes the lead with only 3.33g of sugar per 100g, whereas Mango Lime Salsa contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sonoma Vinaigrette Classic Italian or Mango Lime Salsa?

It depends on your goals. Sonoma Vinaigrette Classic Italian has 233 calories, while Mango Lime Salsa has 50 calories. Check the detailed table above for sugar and fat content.

Is Sonoma Vinaigrette Classic Italian vegan?

No, Sonoma Vinaigrette Classic Italian is not certified vegan.

What is the calorie difference between Sonoma Vinaigrette Classic Italian and Mango Lime Salsa?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.